6 Lessons We Can Learn From Elite Performers to Manage Pandemic Stress
Two leaders in high-performance mindset coaching tell us what we can learn from elite performers about managing pandemic stress.
A STEP Goal-Setting Guide to: Writing a Viral Tweet
Confidently’s STEP goal model is an effective tool for reaching our goals. Here’s how to apply it to the noble task of writing a viral tweet.
How to be a More Confident Voter in the 2020 Election: A guide
Use the tools of the high performance mindset to boost your confidence as a voter in the 2020 election.
Ask Dr. Amy: How to Be More Confident Dealing With Life’s Challenges
Advice around the topic of becoming more confident, resilient, and optimistic as we deal with life’s challenges
Ask Dr. Amy: How to Get Used to Disappointing People
Advice around the topic of disappointing people as we prioritize our time and attention according to our values.
Ask Dr. Amy: How Can Focus Help Me Be More Confident?
How to steal the tricks of elite performers when it comes to maintaining focus in big moments.
Goal Setting: 4 Tips on How to Set and Reach Successful Goals
How to break a big goal down so you have a better chance of reaching it.